At Be Dynamic we take a holistic approach to our natural therapy treatments to help rehabilitate, restore and maintain pain free movement.
Our therapies mainly include: remedial massage, dry needling, joint mobilisation, cupping and corrective exercise
Our Team specialises in providing the best quality and most effective service in personal training, massage therapy and sports therapy
Rehabilitation
Whether you are recovering from a sports injury, work related injury, chronic aches, surgery or about to have surgery, book in a session for a free consultation.
Our rehabilitation sessions last 45 mins where by, we assess your injury and or pain, developing a treatment plan and tailored program specific for your needs.
We understand that over time your plans may change. We will endeavour to continuously work with you to cater for your needs
Want to find out more about our rehabilitation session?
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Remedial Massage
During our remedial massage sessions, we assess and treat any niggles and/or dysfunction.
We use a range of techniques such as deep tissue massage, relaxation etc, and develop a personalised treatment plan to cater specifically to your goals or injuries
Want to find out more about Remedial Massage?
Cupping
Cupping therapy is an ancient therapy used to help improve blood flow. relax tensed muscles, break down scar issue and improve well-being.
At Be Dynamic, we use mechanical pumps whereby the cups are placed directly on the skin to create suction. The cups are usually left in place for somehwere between five and fifteen minutes.
Want to find out more about Cupping?
Dry Needling
Mysofascial dry needling is a therapeutical technique we use to help relieve muscle pain, reduces muscle tension and improves ranges of motion.
Dry Needling is a procedure in which a thin filiform needle is inserted through the muscle into the trigger point. This therapeutical technique was first introduced by a Czech physican, Dr Karel Lewit in 1979 and is now largely used amonst physical therapists.
At Be Dynamic, we treat the cause and not the symptoms. We believe that dry needling coupled with corrective excercises will help relieve you from pain and maintain pain free movement.
Want to find out more about Dry Needling? Call us for a consultation.